Lunchtime Yoga Boost ~ Donation Based for July

When

Thursday, October 29 · 12:15–1 PM

Where

Balance Wellness Studio1604 Newcastle St, Brunswick, GA, 31520, United States

About

A little boost to power through the midday slump! Class will open with some grounding and breathing practice, followed by some active movement to shake off the morning stresses, and end with some cool down and twists to help you reset for the afternoon.